How to create a healthy body immune to diseases

How to create a healthy body immune to diseases
Assalamualaikum warahmatullohiwabarakatu
This time I will be posting how to create a healthy body, so as not to develop penyakit.sebelum we started reading how to make our body healthy, we prayed that given the health to keep the disease from our bodies, always in the shadow of Allah, we recite in our hearts, we are confident, do not be too concerned about how to make the body healthy sesuatu.inilah every day.
We pray to god it was also a way to make the body healthy, and it's the most effective way to make your body healthy, but that with the way we are getting close to the same God who created us as being the most perfect among animals, plants, etc..
For that we have to pay attention to what is the cause of all our ills and make prayers membut way our bodies healthy, and achieve full health memjalani happiness with life without a stay of any disease in our body just by praying to make our bodies will be healthy.
But if it's just a prayer to make our bodies to be healthy, it is not possible to be healthy gan, barengilah with exercise and avoiding smoking / quit smoking, and chose four of five perfectly healthy food, that's the most powerful way to make your body become healthy every day. Hopefully this means for my blog visitors amen ....